MOVING FROM YOUR CELLULAR BODY

SARAH STOKER

A movement and sensory exploration open to all adults ages, abilities, and persons with interest and inclination.

CLASS DETAILS

Sarah Joy Stoker
Tuesday May 14th
10:00-11:30
Halifax Dance

No Registration – Cost: $10 or PWYC

This improvisational moving explorative session, led by Sarah Joy Stoker will encourage deep sensing and listening of the self and physical body as well as a wide spectrum of noticing of that outside the body – the world and space around us. With gentle and affectionate nods to Skinner Release technique, the process work of Deborah Hay, and decades worth of accumulated discovery, Stoker will guide participants through a full range of possibilities of connection for themselves, their bodies, their imaginations and hopefully their hearts.